Marin Humane Society Hosts Holiday Vegetarian Cooking Class

Learn simple and seasonal recipes from Compassionate Cooks

(NOVATO, CALIF., November 3, 2006) - Sample tasty vegetarian foods and learn simple, seasonal recipes at the Compassionate Cooks cooking class Thursday, November 30 from 6:30 - 8:30pm at the Marin Humane Society (171 Bel Marin Keys Blvd., Novato). Using local, seasonal, organic ingredients, Chef Colleen Patrick-Goudreau will demonstrate uncomplicated, plant-based recipes and share yummy food samples.

Compassionate Cooks' demonstration cooking classes empower people to make informed food choices and debunk myths about vegetarianism. “Our tasty and easy-to-make recipes shatter the myth that ‘healthful’ and ‘delicious’ are incompatible, and inspire people to cook wholesome meals at home using locally grown and seasonal ingredients,” says Chef Patrick-Goudreau.

On the menu:
· Potato-Leek Soup
· Autumn Medley with Tempeh & Butternut Squash
· Marvelous Mushroom Risotto
· Pumpkin Spice Bread

Cost is $30 per person. For more information and to register, call (415) 506-6288.

About Compassionate Cooks
Colleen Patrick-Goudreau raises awareness about the joys and benefits of plant-based eating through her Oakland-based organization, Compassionate Cooks (www.compassionatecooks.com). She accomplishes this through her upbeat cooking classes, her award-winning cooking DVD, her popular podcast, and her engaging workshops and lectures. She is a columnist for VegNews Magazine, a contributor to KQED radio, and has appeared on the Food Network.


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