Compassionate Cooks chef teaches 'fast and fabulous' vegetarian meals at the Marin Humane Society
(NOVATO, CALIF., January 12, 2007) - Sample tasty vegetarian foods and learn fast and fabulous vegetarian recipes at Demystifying Tofu & Tempeh, a Compassionate Cooks cooking class Thursday, February 15 from 6:30 – 8:30 pm at the Marin Humane Society (171 Bel Marin Keys Blvd., Novato). Focusing on the often-misunderstood foods tofu and tempeh, Chef Colleen Patrick-Goudreau will demonstrate simple, seasonal recipes and share yummy food samples.
Compassionate Cooks' demonstration cooking classes empower people to make informed food choices and debunk myths about vegetarianism. “Our tasty and easy-to-make recipes shatter the myth that ‘healthful’ and ‘delicious’ are incompatible, and inspire people to cook wholesome meals at home using locally grown and seasonal ingredients,” says Patrick-Goudreau.
On the menu:
- Better Than Chicken Salad
- Creamy Caesar Salad with Croutons
- Tasty Tofu Scramble
- Tempting Tempeh Sloppy Joes
Cost is $40 per person. For more information and to register, call (415) 506-6288.
About Compassionate Cooks
Colleen Patrick-Goudreau raises awareness about the joys and benefits of plant-based eating through her Oakland-based organization, Compassionate Cooks. She accomplishes this through her upbeat cooking classes, her award-winning cooking DVD, her popular podcast, and her engaging workshops and lectures. She is a columnist for VegNews Magazine, a contributor to KQED radio, and has appeared on the Food Network.
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